Holy cow, absolutely, and you will never go back.
Generally 160 degrees or so will get you there, but I tend to set the oven at 350 and give it some time, it sure won't hurt it at that temp, but truthfully anything over about 200 is overkill
They drop right on, no real need to cool the male part either. The change in temp of the male part is only 30 degrees or so, doesn't make nearly the difference of 150+ of the female part