I like lash caps, but they can be dangerous. When I was removing a rocker shaft on my SOHC at Drag Week in 2008 (to replace another Dove rocker

), one of the lash caps stuck to the #3 intake rocker for just a moment as I lifted the shaft out, and then dropped unnoticed into the #3 spark plug hole. When I re-assembled the motor and found that, I wasn't sure where the lash cap had gone, but figured it came off somewhere so I just replaced it. When I fired the motor it became obvious where it had gone

I pulled the top end of the motor back apart and spent an hour fishing in the cylinder to try to get it out with a magnet, but no luck. It was Drag Week, and I was running in first place in my class and didn't want to quit, so I reassembled the engine and ran the car making all that racket anyway, hoping that the lash cap would blow out the exhaust. You should have seen the looks I got from the track officials at the starting line LOL! Anyway, halfway down the track the noise from the motor stopped, and I thought that the lash cap had gone out the exhaust, but fifty miles down the road the awful clattering came back; apparently the lash cap had embedded itself in the piston or chamber and stuck there for a while, then popped loose.
It never did come out, and after burning up more Dove rockers and eventually running out of spares I had to quit the race. When I finally got the motor apart a couple months later, the lash cap had been beaten down into two tiny steel balls. The chamber and piston were pretty much wrecked.
Moral of the story - put the plugs back into the spark plug holes if you are disassembling rocker systems with lash caps.