Ok guys so I went to car this morning and good news and bad news or maybe a godsend took the springs off cylinder with cracked rocker arm and install inner springs and check for coil bind good.Install shaft and turn motor over good, put two more pushrods in next cylinder and turn motor over good. Put the other two cylinder pushrods in and turn motor over which already was more than I had yesterday, do the same thing to the passenger side and engine spins so I figure I will adjust the valves cold which is what started all this the other day, so I tell my dad to turn motor over and he can't because his back hurts so I go over and turn motor over and then realize a couple of days ago his back was worse and I know that he is strong enough to turn a motor over so when I reached over and tried to turn the motor over with one hand and half assed and couldn't turn it Didn't want to force anything. So I finished adjusting the valves with me spinning motor over and had a good laugh with dad. Now in his defense the motor is a little hard to turn over being that the plugs are out. But definetly not binding up, the only thing bothering me is the rocker did I get lucky finding the rocker because my dads back was out or was there really a problem that I missed and inadvertanly fix