The Crane stuff will work well, as for the second part of the question, you can run as tight of a lash as you want until the valves won't close when hot or cold (usually they get tighter hot, but people claim exceptions, I have never seen it) Damage happens when loose, not tight
Keep in mind, you technically get more lift and duration at the valve, so if valve clearance is tight, I'd check again before I went crazy. FWIW I run all of mine real tight because I like them quiet and tend to undercam a bit.