I would like to retain the bellhousing and OE linkage. I know there is a different spline count, which would necessitate an adpater to the bell housing and of course the cross member and a faux factory shifter handle. I saw some of the T5 that were supposedly good to 550lbs torque. So it gives me a 50lb window but.....
There seem to be plenty of six speeds floating around as well. As for the Gear vendors, I haven't seen any real information and cost. I know they used to be around 1900.00.
Just to clarify, the only think a spline count changes is the disk if you go with the short shaft TKO. It'll bolt right up to a stock bell and linkage, you just need a 390 throwout fork and bearing.
I haven't done a T5, but they are generally wimpier, I believe they need an adapter and driveshaft shortening, and don't have all the shifter options, you may be unhappy with that choice from beginning to end
6 Speeds are big, won't bolt to your bell, need a driveshaft swap, and also will cause shifter issues
The TKO was pretty well thought out, with the right input, you bolt it to your bell, works with your speedo cable, even the driveshaft is the same length and same yoke as a big int/out TL
If the Modern Driveline will keep you from cutting, it's the way to go. Be sure though to check crank/tranny angle, the bottom of the fan can get pretty close on an FE car if you drop the rear, not nearly as bad with a SBF car