I would just reiterate, anything before a pressure test is sorta guessing. The tools are cheap and easy to use, and will pay for themselves with peace of mind
Pressure check the cap, see when it releases compared to it's rating, then take the cap adapter off and pressure test the system and let it see to see if anything starts weeping.
It is true a catch can is nice (and generally required to race) and even nicer is a recovery style can and cap that will draw fluid back in when cool, but in the end, the tool will let you a lot.
I don't use mine every day, and in fact, I bet once a year nowadays, but when I do, nothing will do what it does for providing info on leaks. The next step after that can be dye, but I haven't had to go there on a classing engine because you can typically see everything pretty easily