Welp, bad news. Sounds like there's some rod knock.
Not sure how this could have happened, I think I did everything by the book on my end, there's maybe 200 miles on the motor, used a Motorcraft or Wix filter for oil changes.
Primed the oil system before the first start up
Used the recommended oil and a bottle of ZDDP for start up (Valvoline 10w30) *it's a roller cam*
Changed the oil/filter after 100 miles to Valvoline 10w40
Coolant temps NEVER went past 185*
Oil pump inlet in block enlarged
Canton 8 qt capacity oil pan w/windage tray and matching pickup
Standard volume/pressure oil pump
Beefy oil pump driveshaft
Edelbrock heads
CJ oil filter adapter
New Harland Sharp rockers/shafts
Clevite bearings
The knocking started this morning when driving home on the freeway from a cars and coffee event, the hot idle oil pressure was down to 14 PSI. Going to call the machine shop on Monday and see what they say, they assembled the rotating assembly and did all the measuring for clearances. I'm going to drain the oil later today and see what it looks like, as of now I don't really want to look at it.
https://www.youtube.com/watch?v=40LtnjhDD3g