I am doing a Ford TW build right now, between a slow head porter and CV19, I am late to the dyno, but should have some info on a stock Ford one (soon?) LOL
Looking at the various manifolds, I agree that the Ford would be the best bet down low, but correct cam and compression choice should be able to work around most everything. That being said, the idea of turtles, and potentially reducing the volume of the F/R crossover should do wonders on the bigger manifold.
My gut tells me, if you are going to limit the crossover on the big manifolds, it should be a nice bell mouthed entry and exit into each plenum area to allow pulses to move across the "tube" while reducing total volume.
As far as turtles, I think a man with a flow bench might be best to start, if you can just take a bunch of volume away and still keep total flow, then you could play with changes to shape on the dyno, 8 O2 sensors would be icing on the cake