Maybe we can keep this more simple, because this is NOT a critical adjustment, but if way too tight, you can bent valves, pushrods, etc
1 - You need to be comfortable identifying the point where there is zero slop in the pushrod, lifter rocker path,
2 - After you get there, you compress the plunger .045-.060 more, by turning the adjustment farther in a fixed amount based on thread pitch.
It really isn't a critical measurement unlike a valve lash, you just need to not have slop and not go too deep.
I am not saying to do this, but think of how you adjust a Chevy. You let it idle, back one off until it clacks, slowly tighten until it JUST stops clacking, then go 1 turn more.
You are trying to do the same thing without it running, back off until slop, tighten until no slop, then 1 turn more or so.
The reason your procedure was confusing is because of you tightening it down until the valve opened, I "THINK" you just seated everything then backed off, but if you are too tight, things can hit