see
www.69stang.com and vmf. its a debate. seems 285 and 295 for sure without mods. and some are at 315's. not sure of mods. you have a lot more room than my 67. i'm at 275. the biggest gotcha for me was understanding backspace does or doesn't (i forget) include the bead. and some where you may find the 'chart' of members and what they have. happy hunting!
on 69stang search for backspace. found 15x10 5.5 backspace 295 50s post with pics and clearance measurements. stock rear everything. post indicates room for bigger tighter. i do think 17’s allow wider on front for your year. on 67, 17’s allow for wider fronts. but in retrospect 17’s are somewhat out of place. but thats what i have. for vintiques at least bead is not included in backspace measure. my fronts are a little tight to the stock calipers.