Quench is Not as much an issue with a boosted combo ,that said I am NOT a fan of O-rings , now that we have MLS gaskets , I would use Cometic , leave the Quench at the Min , as it makes the engine more efficient and less detonation prone , Limit the Boost ,I realize spouting numbers online these days seems to be the Norm , I still believe in Time Slips , NOT Dyno or Build sheets as Bragging Right , ( if that's your Bag ) , seen too many KILLER COMBOS on Both Dyno Sheets and Build that performed Poorly , make the combo Work ( Tuning ) IMHO